Author: Bryan

Breakthrough the Limitations

Breakthrough the Limitations

Story by Benjamin Teo (UPW SG 2018)

Breakthrough the Limitations

Do you remember, what’s the first thing Tony did when he was at his lowest point in his life before he started out?

Yesterday I managed to reignite my running after a 6 month hiatus due to multiple colds and infections.

The starting part was tough, as my left leg suddenly did not want to raise itself up, after the warm ups.

I forced myself to attempt to run, however, I become like a one legged pirate attempting a sprint.

The muscles simply refused to work.

All the negative beliefs started coming, saying “you might injure yourself, you should stop and rest…”.

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Powerful Message from an Introvert

Powerful Message from an Introvert

Below is from LinkedIn, credit to Mr. David Wee. Powerful message that we feel should shared with people.

Introvert

I am an introvert. I like to be left alone so I can produce outstanding work. “Socialise” is advice I often get but it irritates me. Do they know what they are asking of an introvert? I felt cheated when I found out promotions and other workplace gains are driven by factors aside from performance. It’s not fair. So I did something about it – acquired new habits.

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People are Nice

People are Nice

Below story was contributed by Bryan

Nice People Around Still

Today I would like to share some miracle experience that I feel after the last day of Unleash The Power Within conference by Tony Robbins in Singapore. One of my limiting belief that I have is not all people are trust able. During the transformation day, which the Day 3 of the seminar that I have finally removed my limiting beliefs and replaced it with a new belief which is People are Nice 🙂

Then the next day and subsequent day when we walk around Singapore at Chinatown area, we met few people which are very nice. People been showing us way, and got one time even without us asking and yet the lady asking us where we want to go and pointing us the correct direction to go.

I believe that and also what I learnt from UPW is we get what we focus on. As now my new belief is people are nice and I focus on that and that are all I got, nice people. AWESOME! hehe.

Singaporean, you guys are freaking rocks.

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Networking for Introverts by Brian Tracy

Networking for Introverts by Brian Tracy

Networking for Introverts Tips

7 Tips by Brian Tracy

  1. Prepare ahead of time
    Preparing how you are going to open conversation, what questions to ask and mentally prepared yourself.
  2. Find a buddy to go with you
    Go with a buddy that you are comfortable with, it will ease your nerve. If your buddy is an extrovert, then he can fill the gaps in the conversation.
  3. Smile
    Give a better impression to others even before you talk.
  4. Set goals
    Set goal of why you want to go for the networking and what you want to achieve. It your treat it as a tasks then it will move you as you need to accomplish the tasks
  5. Think of yourself as being welcome
    The person might also feel nervous and uncomfortable when first meetup, how grateful are them if you walk over to them and start the conversation first.
  6. Stay in the moment
    When you strike conversation with a person, focus on them and ask questions instead of thinking on how to talk to the next person
  7. Pick the right event
    Focus and pick the event that you have better chance of success for beginning.

Bryan’s Experience:

Sometimes when I have no choice but to go for some gathering, I will always find a buddy that I am comfortable with. And my buddy will know that I am quiet person and he understand me. And I will feel more relax with my buddy than being alone as I knew I got someone to talk to. And my buddy will also talk a lot as he is an ambivert. And smile is always my first reaction when I meet other people. Smile will make me feel relax too. As I don’t talk much, then I will pay attention and listen to what other people have to say, and chip in few words whenever I can. People will respect us as we pay attention to them. And one of the way I use is to ask questions about the him /her. The benefits are the person will feel good to talk about themselves and this reduce the times that I need to talk : )

Others time when related to work, I have no choice but to go for meeting. If the meeting require me to be playing active role, then I will start prepare myself of what I want to achieve from the meeting, what I want to say and need to ask. I will write down all these in my book. Then during the meeting, I am very clear what I need to do and talk. And smile is something I always did. “Smile and say Hi” 

 

Finding Happiness by Wesley Wee

Finding Happiness by Wesley Wee

Wesley Wee

Wesley Wee - Finding Happiness

Wesley Wee, 39 from Singapore still go on with his life 💪 and even published a book “Finding Happiness” despite his disability. He is independence and selling tissue papers at Orchard Road to support himself. He have very tough time during childhood and even attempted suicide for few times. Today he is married, have published a book and have dream to run his own business selling shoe.

With my story, I want to tell others with disability not to give up hope. If I had given up hope, I wouldn’t be here today.

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Surrounded by Happy People

Surrounded by Happy People

Below story was contributed by Bryan

How to Stay Happy

I am part of a Life Builder Group called Circle of Trust where we have a Whatsapp group to share our feeling or gratitude everyday. This morning, one of the buddy started her morning sharing by asking me “How are you feeling today?” At first, my mood is normal today or can said a bit dull. After I listen to her voice clip, her happy voice wake me up and in just few seconds I started to feel good and happy too. This experience make me feel that it is really very true that if we want to feel happy, surrounded by happy people. If we feel want to be successful, surrounded by people that is more successful than us.

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When Exercise Become a Must

When Exercise Become a Must

Below story was contributed by Beb

When Exercise Become a Must

My cute little boy is taking care by a babysitter during weekday. She is a married lady and about 60 plus years old. There is one time, she told me that she used to exercise daily by fast walk at the kitchen, then I was shocked, and asked her how she exercise when there is no treadmill equipment available. You know what she told me? She said I just do a fast walk at the same place as thought there is a treadmill. Wow, she reminded me of what I heard before last time, when it is a must, we will do whatever it take. And my babysitter is a good example.

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Rules to be Happy

Rules to be Happy

Below story was contributed by Bryan

How to Feel Happy

I am Bryan here and today I want to share with everyone on one of my own story about how to feel happy. Previously, it is quite hard for me to feel happy. Whenever I was down or low in motivation, then I will go buy something for myself. When I received the item then I will feel very happy but maybe for a day or perhaps less than a day. I remembered got once I bought myself a Asus tablet running on Android. I feel excited and joy when the tablet arrived, unboxed it and then start playing with it. Then very fast the joy and happy feeling over and it back to the normal me.

Sometimes, I will buy gift for the people that I love and give them a surprise. The smile and joy on their face make my day a better ones. I felt more happy and the feeling last much longer compare to I buy something for myself. Then buying gift for others become one of the way that I can feel happy. But of course I am not everyday buying things for people : )

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Happy Community

Happy Community

First of all, welcome to Happy Community @ www.more2go.com where we wanted everyone to stay in happy emotional state. Happy emotion is one of the empowering state that

If you want to feel depress, mix around with people that having depression.

If you want to feel sad, mix around with people that having sadness.

If you want to feel demotivated, mix around with people that are demotivated.

If you want to feel negative, mix around with people that always complaint and every single word come out from the mouth is also negative.

Regardless of how positive are you when you start your day, if you mix with people that are not in empowering state then soon you will get into a dis-empowering state like above.

Start from now, mix with the right group of people.

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